Health & Wellness

La La Anthony provides tip on how to detox your life

La La Anthony says it’s important for people to know when to cut others out of their life.

Talking with Sway on Sway in the Morning the television personality and New York Times best-selling author La La relayed a message to him. It was the same message she told people at her book signing. She even tweeted the clip posting “I know someone out there needs to hear this!!!”

“A lot of us don’t realize that there are people in our lives that come with an expiration date,” La La said. “Everyone is not meant to be in your life forever, the key is to know when to cut them off. Sometimes the most hate you get is from your inner circle.”

When you’re ready to go to the next level in your life some people need to be left behind, says La La.

“I had to do that in various times of my life,” La La said. “I’m not saying it’s an easy thing to do, it’s definitely a hard thing to do; but it’s necessary to detox your life at different phases of your journey.”

La La posted via Twitter that she will begin writing her new book soon.

By Gino Terrell


Gino Terrell is the Director of Content at Hidden Valley Culture Blog/In-Depth section. Terrell covered local artists and reviewed mainstream shows in the Minneapolis-St. Paul area under the Twin Cities Daily Planet (2014-15). He also freelanced for MinnPost and interned at Pioneer Press, KSTP TV (the Minneapolis ABC News Affiliate) and American Public Media Group. He's accumulated over 30 awards from the Associated Collegiate Press, Society of Professional Journalists and National Association of Black Journalists and founded award winning student-magazine Pipers In-Depth at Hamline University (St. Paul, Minnesota). He was once the sports editor for the school newspaper, The Oracle. Follow him on Twitter: @Gin026

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