It’s hard to know what that aching feeling in your chest is when everything is going well… I discovered by writing this that I needed a purpose, a role to take on, I needed to do something that mattered to me. I couldn’t just sit by and keep trying to tell myself that life was going great when it really wasn’t. I thought long and hard and finally figured out what I needed.Read More Absolutely Take That Risk
How to deal with PTSD,anxiety, and triggers from past traumatic experiences that happened during the holiday season.Read More Dealing With Trauma Related to the Holidays
People are born with all different body shapes, and some people are more naturally thin than others, but anyone can work to change their body into what they want it to be. It should be encouraged that each person take full responsibility and accountability for their own choices of how they use or abuse their own bodies.Read More There Is No Such Thing As Thin Privilege
Mental health is without a doubt a huge problem today. Our system is in such a rush to achieve success, diplomas, riches and power. As soon as we’ve checked out one goal in our to-do list, there’s a thousand other things we “have to” get our hands on. Is there really any time left to […]Read More The disconnection between people today.
It’s strange that body positivity advocates focus almost exclusively on weight. That’s only the tip of the iceberg of things which could be discussed.Read More The Problem with the Body Positivity Movement